Therapy for adults, children and teens in wimberley, texas
Reconnecting you with the wisdom you already hold.
Life doesn’t look or feel the way you wish it did.
You might be feeling…
overwhelmed by everything you’re carrying
stuck in old patterns you can’t quite name or change
unsure of who you are beneath the roles and responsibilities
exhausted from holding it all together on the outside
anxious, burned out, or stretched too thin
like you’re changing - but you aren’t sure how to make sense of it
Hi! I’m Carrie.
I believe you deserve relief from what feels heavy and hope for change.
I help people find relief from what's heavy, reconnect with their inner knowing, and move toward a life that feels more grounded, clear, and alive. Many of the people I support are women in seasons of big transition-navigating new roles, shifting identities, or healing from stress shaped by complex trauma. I’m an LPC Associate in Wimberley, TX, supervised by Amy Lyles, LPC-S. My work centers on creating the space for the truest parts of you - the ones quieted by pressure, expectation, and overwhelm - to come forward again. I pay attention to what's happening beneath the surface: the subtle shifts, the unspoken emotions, the patterns your body remembers even when your mind is tired. We slow things down just enough for your deeper knowing to rise. Gentle guidance. Evidence-based care. Support that meets you where you are.
You don’t have to do this alone.
What We Will Work On
Imagine a life where you feel…
More grounded and steady in your dayClear about what you want and what mattersAble to set boundaries with less guiltConnection to yourself rather than running on auto pilotSpacious enough to breath againHopeful about what you're growing toward
how i can help
I specialize in therapy for lasting change.
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Healing support for relational, attachment, developmental and complex trauma.
Using NARM, somatic awareness and relational therapy we go at your own pace, your own intention for healing and gently uncover old patterns, release what no longer serves you and restore a sense of connection, safety and empowerment. Learn more.
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Care for overwhelm, burn out, chronic worry, and constant internal pressure.
Together we create room for calm, nervous system regulation, and clarity-helping you slow down and create space for YOU in your life again.
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Support through major life shifts like motherhood, divorce, grief, career transitions, mid life and more.
Together we explore what hurts or what’s stirring inside you and help you move toward new life in this season that feels intentional, aligned and deeply yours
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Child centered play therapy for young children who are working through big emotions or difficult life circumstances. Learn more.
Therapy for teens utilizing expressive arts, sand tray and talk therapy to provide support for anxiety, friendships, school, identity, self esteem and more.
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Support for you on our parenting journey. I support parents who feel overwhelmed by family stress, big emotions or ongoing conflict.
Together we untangle the patterns at play and explore what might be coming up for you and your child, helping you feel steadier, more connected and confident in how you show up at home.
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Christian faith or spiritually integrated therapy for clients who feel supported by this approach.
Research shows that spirituality can enhance emotional healing, resilience, and growth, helping you connect with hope, meaning, and your deepest self.
Therapy with me is…
Collaborative and deeply human
Gentle and honest
Calm, grounded and attuned
A place where your whole self is welcome
Therapy with me is not…
Surface level or rushed
One-size-fits-all
Prescriptive or forceful
About “fixing” you
how it works
If you’re tired of holding everything together, or longing for relief, I’m here.
Let’s begin when you’re ready.
Reach out for a free phone consultation at the link below. You can tell me a little about what is going on and I can answer any questions you might have. You can decide if this a good fit for you.