Therapy for adults, children and teens in wimberley, texas
A soft place to land…to feel, rest, and be fully you.
Life might not look or feel the way you wish…
Maybe you woke up anxious, overwhelmed, stretched to thin, trying to hold everything togetherOr it might be pain from your past- patterns you feel stuck in or parts of yourself you've pushed aside just to get through the dayMaybe you're in the middle of a big transition -motherhood, grief, marriage or divorce, an empty nest, college or a career changeOr you might just sense something quietly stirring inside of you....a whisper, a pull, a knowing that wants to be heard.
Hi! I’m Carrie.
I believe you deserve relief from pain, and hope for healing.
I help women, teens and young children rediscover themselves, heal what's been holding them back, and move towards a life that feels grounded and meaningful. Many of the people I support are women in seasons of big transition-navigating new roles, shifting identities, or healing from stress shaped by complex trauma. I’m an LPC Associate in Wimberley, TX, supervised by Amy Lyles, LPC-S. My work centers on creating the space for the truest parts of you - the ones quieted by pressure, expectation, and overwhelm - to come forward again. I pay attention to what's happening beneath the surface: the subtle shifts, the unspoken emotions, the patterns your body remembers even when your mind is tired. We slow things down just enough for your deeper knowing to rise. Gentle guidance. Evidence-based care. Support that meets you where you are.
You don’t have to do this alone.
What We Will Work On
Imagine a life where you feel…
More like yourself again- more grounded, whole and connected to something deeper inside of you.You want room to breatheSpace to slow downClarity around what you're feelingA way to hear the wisdom beneath the noiseTo feel at home in your own life again.And you're ready- even if gently, to listen to that quiet whisper within.
how i can help
I specialize in therapy for lasting change.
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Healing support for relational, attachment, developmental and complex trauma.
Using NARM, somatic awareness and relational therapy we go at your own pace, your own intention for healing and gently uncover old patterns, release what no longer serves you and restore a sense of connection, safety and empowerment. Learn more.
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Care for overwhelm, burn out, chronic worry, and constant internal pressure.
Together we create room for calm, nervous system regulation, and clarity-helping you slow down and create space for YOU in your life again.
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Support through major life shifts like motherhood, divorce, grief, career transitions, mid life and more.
Together we explore what hurts or what’s stirring inside you and help you move toward new life in this season that feels intentional, aligned and deeply yours
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Child centered play therapy for young children who are working through big emotions or difficult life circumstances. Learn more.
Therapy for teens utilizing expressive arts, sand tray and talk therapy to provide support for anxiety, friendships, school, identity, self esteem and more.
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Support for you on our parenting journey. I support parents who feel overwhelmed by family stress, big emotions or ongoing conflict.
Together we untangle the patterns at play and explore what might be coming up for you and your child, helping you feel steadier, more connected and confident in how you show up at home.
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For clients who feel supported by their faith and want to integrate it into the therapeutic process. Research supports the role of spirituality in healing, and many clients find this an integral piece of their care.
No spiritual bypassing or scripture weaponizing here. Always centered on connecting you with YOUR faith and YOUR beliefs and how they support YOUR healing.
clients often say therapy with me feels:
Gounding, warm, gentle, clarifying, deeply supportive. A sacred pause in a busy life.
A place where you don’t have to perform, hold it all together, or be “the strong one”. You get to show up - exactly as you are - with room to breathe.
next steps
If you’re tired of holding everything together, or longing for something new,
I’m here.
Let’s begin when you’re ready.
Feel free to reach out for a free phone consultation at the link below. You can tell me a little about what is going on and I can answer any questions you might have. You can decide if this a good fit for you.